Monday, 23 September 2013

REASONS TO EAT FRUIT!!

oh my, i love fruit!! ok wait2, now i'm not gonna talk about myself but about reasons for you to eat more fruit...wow! i'm sure you gonna love it..i think just some of you guys know the important of fruit that you are taking and probably all of you didn't care or not even know..ermm now i will help you to get to know why you must eat fruit and why fruit is important..ok now let's start with the fruits..


            
  make make your blood vessels relax

 calm your nervous system


help to maintain great skin and vision

will increases your bone mass


 fight cancer and aging




 protects several kinds of cancer



     
help to fight athritis








 against infections


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